P.U.R.E Natural Foods Pantry
HEALTHY EATING FOR KIDS
frozen meat. fish. poultry
fresh fruit. vegetables
children's meals and snacks
HOW TO: COOK WHOLE GRAINS
desserts. pudding
dips.relish.salsa.spread
fishcakes.patties.skewers
quiches.pies
soups.stews.tagines
breakfast granolas
brownies.cookies.fruit bars
cakes.muffins.pastries
quiche.savoury pies
special occasion cakes
wheat free.gluten free
HEALTHY EATING FOR SPECIAL DIETS
brunch and lunch boxes
children's lunch boxes
fresh juices. infusions
fresh milk. dairy. eggs
HOW TO: COOK VEGETABLES
coffees. cocoa
P.U.R.E. TOP 12 FOOD GUIDES
HEALTHY AND FAST EATING
HEALTHY EATING FOR VEGETARIANS
honey. crepes. sweeteners
HOW TO: STORE NATURAL FOODS
preserves. relishes. sauces
snacks. crackers. chips
teas
test test test
wines. sake

Document category
Fact sheet 1
PURE KIDS Diet Guidelines
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